Friday, September 14, 2012

Simply, Splendid Salsa

This reason is not any different from any other salsa that you will find on the web but I figured that I would share in case no one realized just how easy it was to make salsa!

Salsa:
2-3 medium sized ripe, but firm tomatoes, diced (I do not seed them but feel free to do so)
1 green onion, chopped
1/2 c chopped, fresh cilantro
1-2 sliced of pickled jalenapnoes
1 small lime, juiced
salt
  1. Place chopped tomatoes in a bowl and sprinkle with salt then let sit while you prepare the rest of the ingredients;
  2. Drain off most of the liquid from the tomatoes, add remaining ingredients (including lime zest but be careful not to add too much because it will make it bitter).
If you can help yourself, this is best if you wait about 15 minutes to give the flavors time to meld. However, no one will hold it against you if you can't because this stuff is pretty amazing and I have actually eaten this as a meal with some chips, but also goes really well with poached eggs or tacos.
Poached egg with lime hollandaise sauce and fresh salsa

Enjoy!

Homemade Tomato Sauce

I am not really much of a gardener, quite the opposite really, but despite the uncharacteristic weather for the northeast this year (warm winter/spring, heavy rains followed by extremely warm and dry weather) Mother Nature decided to give me a break.






On top of having tons of cucumbers that I either ate, pickled or donated, I had TONS of tomatoes, which is absolutely fine by me. There is nothing eating a tomato straight from the vine while it is still warm from the summer sun... I digress... While eating a fresh tomato is great, they are many other things that you can make with them including salsa, bruschetta and, of course, tomato sauce.

I have actually attempted to make sauce before using other people's recipes and the end result was far from desirable (lacked body, too much of some other ingredient such as sugar/vinegar, or it was far from tasty). However, this time I decided to go with my instincts and keep it simple, aka "throw it in the pot and hope for the best," and this time it all worked out! Not only was it tasty but it was a big hit as well as versatile. 

I want to stop you now before I get into the recipe and say that this is NOT like some secret Italian family recipe and it is NOT like a jar that you are going to get off the shelf. What it IS is a very simple recipe that highlights the tomatoes and can be an excellent base for many other meals such as chili, meatball subs or spaghetti sauce where you add other vegetables... the possibilities are endless!

Tomato Sauce:
1 medium onion, diced
1 red pepper, chunked
1-2 TB fresh garlic, finely diced
4-5 lbs tomatoes
1 tsp dried oregano
1 tsp dried parsley
salt and pepper, to taste

Almost there! See how it has already reduced
quite a bit from the original height?
  1. Heat safflower oil over medium heat then add onions and cook until slightly brown;
  2. Add red peppers and cook until soft then add garlic and cook until fragrant;
  3. Start adding tomatoes in batches, you want the temperature to come back up in between additions;
  4. Once all the tomatoes are added, sprinkle with salt and bring to a boil;
  5. Add herbs and pepper then reduce to a simmer;
  6. Continue to cook, stirring frequently until most of the water has evaporated, but not so much that the tomatoes are starting to stick to the bottom;
  7. Set a blender basin in a warm water bath to bring the temperature of the glass up then add the mixture in batches, blending until smooth;
  8. Return to the pot and continue to cook until sauce has reached desired consistency.
  9. You can use this sauce right away of store in an airtight container in the fridge for about a week. I did jar some of mine, but I am not advanced enough in that are to be giving advice. Either way, I hope you enjoy!
Bad picture but yummy sauce :-)


Chili with Quinoa and Sweet Potato

Nothing welcomes fall quite like a bowl of chili. However, having family members whom have food sensitivity, makes eating high fiber foods such beans, less than magical. I saw this recipe on Pinterst and had to give it a try with a few modifications (I omitted beans and added grass-fed ground beef) and it was and instant hit for the whole family!

Chili
Safflower oil
Small onion, diced
Small green pepper, diced
1 lb grass-fed ground beef
Medium sweet potato, cubed
1 TB cumin
1 TB ancho chili powder
1c Homemade tomato sauce
4c Veggie Broth
1c Quinoa
*Optional: Avacado, sour cream, plain yogurt and/or cilantro
  1. Heat safflower oil over medium heat then add onions until translucent and starting to brown.
  2. Add green peppers and cook until soft then add raw hamburger and cook thoroughly. 
  3. Add sweet potato and cook for 5 minutes then add spices, making sure to coat mix well;
  4. Add tomato sauce and bring back up to heat then add broth and increase heat to high.
  5. Once boiling, add quinoa, reduce heat to a simmer and stir uncovered ever 5 minutes until quinoa is cooked (about 20 minutes). If you find that the mixture is getting thick before quinoa is cooked add cover.
  6. Remove from heat and cover for 15 minutes to let flavors marinate. 
  7. Top with you favorite chili condiment and enjoy! Perfect the day after or on those cool fall days!