Chili
Safflower oil
Small onion, diced
Small green pepper, diced
1 lb grass-fed ground beef
Medium sweet potato, cubed
1 TB cumin
1 TB ancho chili powder
1c Homemade tomato sauce
4c Veggie Broth
1c Quinoa
*Optional: Avacado, sour cream, plain yogurt and/or cilantro
- Heat safflower oil over medium heat then add onions until translucent and starting to brown.
- Add green peppers and cook until soft then add raw hamburger and cook thoroughly.
- Add sweet potato and cook for 5 minutes then add spices, making sure to coat mix well;
- Add tomato sauce and bring back up to heat then add broth and increase heat to high.
- Once boiling, add quinoa, reduce heat to a simmer and stir uncovered ever 5 minutes until quinoa is cooked (about 20 minutes). If you find that the mixture is getting thick before quinoa is cooked add cover.
- Remove from heat and cover for 15 minutes to let flavors marinate.
- Top with you favorite chili condiment and enjoy! Perfect the day after or on those cool fall days!
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